28min Pushing Legs & Crunches

This 28 minute full-body class focuses on pushing (heavy spring) leg exercises and crunches to target your core. Roll out a mat beside your Micro and grab a couple sets of hand weights. Base model friendly.

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.