35min Obliques & Full-Body Combos

Written By Ellie Goodwin

This 35 minute full-body workout will focus on obliques and upper/lower body combos. Uses: light and medium hand weights, rear platform and front and rear handlebars.

Click here for music playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

Ellie Goodwin
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30min Get on the Floor Full-Body
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28min Core, Upper Body, & Restore