40min Full-Body

This is one of my favorite classes to date! Roll out a mat beside your Micro and grab some hand weights for that extra burn! You will use the base model, rear platform, back handlebars, and bungee!

Need music? Click here for playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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10min Full-Body

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10min Biceps, Chest, & Shoulders