25min Core-Focused Full-Body w/Cables

This 25 minute core-focused full-body class will have you feeling the flow. You will need cables, the back platform, and to remove rear handlebars.

Click here for music playlists. Find the one that suits your mood, hit shuffle, and control your music volume directly in the Spotify app to sync with the class volume.

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30min Lower & Upper Body Combos

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28min Add On, Peel Back Full-Body